thegreatdestroyermrselfdestruct asked:

On the Paleo diet you pretty much eat anything that lives under the sun till you eat it. All meats are good, all veggies but go easy on potatoes and carrots. Pretty much all fruits too are a safe bet. It's hard, but you gotta stay away from anything processed. Grilling and baking are the easiest ways to cook your meats. Steaming and sautéing are the best ways to cook your veggies. You can also sub out almond flour and coconut flour even tapioca flour for the normal white flour if you have to.

Thanks man. Ive been noticing everyone saying fruits but im limited to only 2 pieces a day.. More research shall be done ha but thank u for your knowledge man

Fuck today! But as negative as that sounds I’m really fucking trying to stay positive. As some may know I’ve struggled with a hiatal hernia for over 10 yrs that usually renders me useless. Now I’m discovering that was just a symptom of many things that could come. Auto immune deficiency and possibly pre diabetic is now the qualifying reasons as to why I’ve always been so fucked up, this is the worst because now the one thing I’ve always fallen back on. Food. is being altered and I’m honestly freaking out. Too broke to but all new everything, I’m trying to learn recipes and whatnot. If any of my followers are part of this PALEO craziness please enlighten me as to what the fuck i should be doing. I have print outs but its still very overwhelming. Thanks guys #paleo #autoimmunedefienceypaleodiet

Fuck today! But as negative as that sounds I’m really fucking trying to stay positive. As some may know I’ve struggled with a hiatal hernia for over 10 yrs that usually renders me useless. Now I’m discovering that was just a symptom of many things that could come. Auto immune deficiency and possibly pre diabetic is now the qualifying reasons as to why I’ve always been so fucked up, this is the worst because now the one thing I’ve always fallen back on. Food. is being altered and I’m honestly freaking out. Too broke to but all new everything, I’m trying to learn recipes and whatnot. If any of my followers are part of this PALEO craziness please enlighten me as to what the fuck i should be doing. I have print outs but its still very overwhelming. Thanks guys #paleo #autoimmunedefienceypaleodiet

inkedupmassacre asked:

I have loved your work even before I shouldn't have been ~_~ but I love that you are a very nice person outside of your work, and that makes you even more amazing. I wish you would have done more modeling with latex, is there any possibility of more? Hope everything is well, ~Meow!

I do custom latex photo and vid sets if you want one you should email me :) krysta@krystakaos.com

Anonymous asked:

I guess you retired now your a millionair if not you should be! as your the best of all time ask any one !,x

Millionaire! Ha! Maybe if i didn’t waste all my hard earned money on a certain someone i would have at least something right now but nope he wiped me out clean awhile ago..Got like $20 to my name.. Woot! Lesson? Ladies don’t waste your money on boys who claim to be men. Stupid me but thank u for the kind words grey face xo